Monday - Friday
8:30AM-4:30PM

P: (201) 670-3956
F: (201) 670-3959

1 Harding Plaza
Glen Rock

1 Harding Plaza Glen Rock
M-F: 8:30 AM - 4:30 PM
Phone: (201) 670-3956

Monday - Friday
8:30AM-4:30PM

P: (201) 670-3956
F: (201) 670-3959

1 Harding Plaza
Glen Rock

1 Harding Plaza Glen Rock
M-F: 8:30 AM - 4:30 PM
Phone: (201) 670-3956

Mayors Wellness Campaign

The New Jersey Health Care Quality Institute has awarded the Borough of Glen Rock the Healthy Town to Watch designation for its work in the Mayors Wellness Campaign in 2022.

The Mayors Wellness Campaign is a statewide initiative that encourages improved health and wellness across New Jersey communities. Glen Rock has instituted programming for community members of all ages, including Glen Rock Walkers, Health Checks, and Senior Fest.

“I am proud of the Borough of Glen Rock for being recognized by the Quality Institute as a 2022 Healthy Town to Watch," said Mayor Kristine Morieko. “Our Mayors Wellness Committee's mission is to improve the health and wellness of our residents. When we create healthy habits, we create new possibilities to enjoy life. Working with our community partners, we'll strive to provide programs and events for all our residents to empower them to improve health outcomes in Glen Rock.”

Glen Rock’s Mayor and Council will continue delivering health and wellness programming to residents in the coming year.
Image

Some Ways to Start!

Here are five more articles with blurbs and suggested websites to check:

  1. The #1 Habit to Start for Better Gut Health, According to Dietitians
    Eating probiotic-rich foods like yogurt, kefir, kimchi, and miso can support digestion, strengthen immunity, and even influence mood through the gut-brain connection.


  2. 6 Expert Tips for a Healthier 2026
    UBC Faculty of Medicine experts share simple, science-backed strategies — from regular sleep schedules to strength and functional training — to support long-term health and well-being.
  3. Healthy Habits to Start in 2026 for Better Overall Health
    Primary care providers emphasize prevention, movement, balanced nutrition, and sleep as realistic, sustainable habits that reduce chronic disease risk and improve quality of life.


  4. Start the New Year Off Right: 6 Tips for a Healthier 2026
    From staying active to scheduling preventive screenings and nurturing social connections, this guide highlights foundational habits that benefit physical and mental health.


  5. 5 Simple Ways to Improve Gut Health
    Supporting your gut microbiome can boost digestion, immune function, and even mood — with practical strategies like eating more fiber, staying hydrated, managing stress, and moving regularly.